We are dedicated to providing personalized and effective physical therapy services, including manual physical therapy, to help you achieve your goals and improve your quality of life. Our team of experienced therapists will work with you to develop a customized treatment plan tailored to your unique needs, including strategies for low back relief and pelvic floor release. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
This video is designed to provide low back relief and promote good alignment and posture during pregnancy, while also incorporating techniques for manual physical therapy and pelvic floor release.
Pelvic floor release techniques are essential for achieving low back relief and decreasing tension in pelvic floor muscles, benefiting both pregnancy pre-delivery and helping to unload tension in the pelvic floor and associated nerves for a proper bike fit on the seat. Manual physical therapy can further enhance these outcomes.